Back to Therapies
Rapid cold exposure
Cryotherapy (Full Body)
Rapid cold exposure
for faster recovery.
Whole-body cold exposure triggers a natural healing response for rapid recovery and energy.
What It Is
Whole-body cryotherapy exposes the body to extremely cold temperatures for a short period to trigger a natural healing response. This controlled cold exposure activates your body's recovery mechanisms and boosts endorphin release.
How It Helps
Reduces inflammation and muscle soreness
Accelerates post-workout recovery
Boosts energy and endorphin release
Improves circulation and lymphatic flow
Supports pain relief and joint comfort
Who It's For
What to Expect
Session Length
2–4 minutes
What It Feels Like
An intense but brief cold sensation. Most clients feel a surge of energy and warmth immediately after the session. Mild skin redness is normal and fades quickly.
Why We Use It at REGEN105
Whole-body cryo is one of our most popular therapies because the results are felt immediately. Combined with other modalities like PEMF or red light, the recovery benefits multiply significantly.
Ready to Experience Cryotherapy?
Book a session or add this therapy to your membership plan.